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8 hours ago

Losing weight too quickly or gaining it back may do more than affect the number on the scale. New research suggests repeated weight cycling could lead to greater muscle loss over time. It's a good reminder that lasting, healthy habits are worth the investme#HealthyLivingi#wellnessl#MuscleHealthealth ... See moreSee less

'Yo-yo' Weight Loss Linked To Decline In Muscle Mass

Middle-aged folks have a higher risk of muscle loss if their weight “yo-yos” due to inconsistent dieting, a new study says.People who repeatedly dropped and regained weight wound up losing nearly four times as much thigh muscle during a four-year period compared to others whose...

Grant County Drugs

1 day ago

Have you ever wondered if the bagged lettuce in your refrigerator could be linked to a foodborne illness outbreak? A recent multi-state parasite outbreak linked to shredded iceberg lettuce has raised new food safety concerns and prompted an ongoing investigation by federal health officials. Discover what happened, what experts know so far, and what consumers should be aware of.

#FoodSafety #HealthyLiving #ConsumerAlert #nutrition #PublicHealth #healthnews ... See moreSee less

Taylor Farms Faces Cyclospora Outbreak, Recalls And Political Questions

TUESDAY, July 21, 2026 — A recent multi-state parasitic outbreak linked to shredded iceberg lettuce has thrust Taylor Farms, one of North America’s largest fresh produce suppliers, back into the public health spotlight.As federal healt...

Grant County Drugs

2 days ago

Do you ever wonder if your daily cup of coffee is helping your health or hurting it? New guidance from the American Heart Association suggests that for most healthy adults, drinking up to five cups of caffeinated coffee a day may be safe and could even offer heart health benefits. Discover what the latest research says and whether your coffee habit might be better than you think!

#coffeelovers #HeartHealth #HealthyLiving #nutrition #wellness #HealthResearch ... See moreSee less

Coffee May Lower Your Heart Disease Risk, But How Much Is Safe?

Here's some welcome news for coffee lovers. Drinking as many as five cups of caffeinated coffee a day is generally safe for most adults, and may even be linked to cardiovascular benefits, according to a new scienti...

Grant County Drugs

3 days ago

Do your knees hurt every time you walk, climb stairs, or get up from a chair? New research suggests that making a simple change to the way you walk may help reduce knee arthritis pain, providing relief comparable to some common pain medications. Discover how this small adjustment could make a big difference in your daily comfort.

#arthritisawareness #JointHealth #HealthyAging #mobility #painrelief #HealthResearch ... See moreSee less

Gait Training Can Help Knee Arthritis

Changing the way you walk could offer relief from knee arthritis on par with common painkillers, clinical trial results show.Gait retraining involves making a small adjustment to the angle of your foot — a minor change that can yield major benefits, researchers wrote in

Grant County Drugs

4 days ago

Have you ever wondered if the changes you're experiencing could be signs of perimenopause? New research found that many women over 35 aren't sure whether they're in perimenopause, making it easy to overlook or misunderstand common symptoms. Discover what researchers learned and why understanding this stage of life can help you take charge of#Perimenopause
#womenshealthe#HealthyAgingh#hormonehealth #wellnesse#HealthResearch#HealthResearch ... See moreSee less

Why Do So Many Women Miss The Signs Of Perimenopause?

About 1 in 3 women over 35 is unsure whether she’s in perimenopause — and researchers say symptom confusion is a major reason why.A team led by Yihan Xu, from Flo Health Inc. in London, surveyed more than 7,600 U.S. women and 3...

Grant County Drugs

5 days ago

Have you ever wished there were more ways to help children cope with the emotional challenges of living with a chronic illness? New research suggests that a virtual therapy program may help children with lupus reduce symptoms of anxiety and depression using cognitive behavioral therapy and mindfulness techniques. Discover how this innovative approach is giving families a new source of support.

#LupusAwareness #ChildHealth #mentalhealth #wellness #HealthResearch #PediatricCare ... See moreSee less

Virtual Therapy Sessions Improve Lives Of Kids With Lupus

Children with lupus may have a new resource to manage symptoms. A virtual therapy program out of Michigan State University relieved mental health symptoms of ...

Grant County Drugs

6 days ago

Have you ever wondered why some girls seem to struggle more with anxiety or mood changes during puberty? New research suggests that changes in testosterone, not just estrogen, may play a bigger role in depression and anxiety during puberty than previously thought. Discover what researchers found and how this could change our understanding of adolescent mental health.

#mentalhealth #teenhealth #Parenting #puberty #HealthResearch #wellness ... See moreSee less

A Hidden Influence On Teen Girls' Emotions: Testosterone

Researchers have long focused on estrogen as the hormone driving emotional and mental distress during female puberty, but new research points to a different culprit: testosterone. Researchers found that girls whose testosterone rose early during

Grant County Drugs

1 week ago

Have you ever worried that someone you care about might be struggling with their mental health but not know where to turn for help? The 988 Suicide & Crisis Lifeline has become a vital resource for millions of people, but new research suggests many adults ages 50 and older may not be using this life-saving service. Discover what researchers found and why raising awareness could help more people get the support they need.

#MentalHealth #988Lifeline #SuicidePrevention #MentalWellness #HealthAwareness #YouAreNotAlone ... See moreSee less

Poll: Many Older Americans Unaware Of 988 Suicide Help Line

Since its inception four years ago, the 988 Suicide & Crisis Lifeline has provided millions of Americans with a critical safety net during mental health emergencies.The service offers free mental health counseling, any time, day or night  — via call, text or chat.But ...

Grant County Drugs

1 week ago

Have you ever wished there was an easier way to lower your cholesterol without injections? A newly approved daily pill could offer people with stubbornly high cholesterol a convenient, needle-free option for lowering "bad" LDL cholesterol. Discover how this new treatment works and who may benefit from it.

#HeartHealth #Cholesterol #HealthyLiving #FDA #Wellness #HealthResearch ... See moreSee less

FDA Clears First Cholesterol Pill To Rival Costly Injections

A new daily pill will give people with stubbornly high cholesterol a cheaper, needle-free way to drive their levels down.The U.S. Food and Drug Administration (FDA) acted today to approve

Grant County Drugs

1 week ago

Are you a night owl who tends to stay up late and snack after dark? New research suggests that when you eat may be just as important as what you eat. Researchers found that staying up later may be linked to higher cholesterol levels and increased body fat. Discover what they learned and how your daily routine could be impacting your long-term health.

#HeartHealth #HealthyLiving #nutrition #wellness #healthyhabits #HealthResearch ... See moreSee less

'Night Owls' At Risk Of Wider Waistlines, Unhealthy Hearts

Higher levels of cholesterol and body fat are more likely in folks who stay up late, new research finds.The study of 287 women in New Zealand found that "early birds" and "night owls" ate about the same amount of food each day, but it was the timing of their eating that mattered.&ld...

Grant County Drugs

1 week ago

Have you ever wondered if a child's behavior in elementary school could affect their future success? New research suggests that children who frequently act out in the classroom may be more likely to struggle academically later in life. Discover what researchers found and why early support could make a lasting differen#ChildDevelopmentp#Parentingn#educationa#kidshealthe#mentalhealthe#HealthResearchearch ... See moreSee less

Impulsivity In Third Grade Could Point To Future Struggles

Third-graders who often act out during a school day may be at higher risk of falling behind academically in high school and beyond, a new study finds.Impulsive, sometimes disruptive youngsters may be setting a pattern for poor performance in school for decades to come, conclude a team led ...

Grant County Drugs

2 weeks ago

If you're trying to lose weight, have you ever wondered whether medication, exercise, or both offer the greatest health benefits? New research suggests that while weight-loss medications can help maintain weight loss, regular exercise may be the key to improving heart health. Discover what researchers found and why staying active remains an important part of a healthy lifesty#HeartHealthe#weightlosst#exerciser#HealthyLivingi#wellnessl#HealthResearchearch ... See moreSee less

Weight-Loss Drugs Help, But Exercise Is Still The Key To A Healthier Heart

Weight-loss meds are transforming obesity treatment.But when it comes to heart health, exercise may still be the game changer."The study shows that while medication supports weight maintenance, it is exercise — with or without medication — that improves vascular health,"...

Grant County Drugs

2 weeks ago

Have you ever noticed your voice sounding different before you started feeling sick or having trouble breathing? New research suggests that simple voice changes detected by a smartphone app may one day help warn people with asthma or COPD of an upcoming flare-up before symptoms become more severe. Discover how this technology could change the way respiratory conditions are monitored.

#Asthma #COPD #RespiratoryHealth #HealthTech #wellness #HealthResearch ... See moreSee less

Smartphone App Uses Voice To Predict Asthma, COPD Flare-Ups

Voice changes measured by a smartphone app can send up a red flag for people with asthma or COPD, warning them of an oncoming symptom flare-up, a new study says.In the future, daily voice checks using such an app might be used to monitor for signs of an asthma or COPD exacerbation, researc...

Grant County Drugs

2 weeks ago

Do you ever wonder if your child is eating enough fruits and vegetables each day? New research found that kids around the world aren't getting the recommended amount of fruits and vegetables needed to support healthy growth and long-term health. Discover what researchers learned and why adding more colorful foods to your child's plate could make a lasting dif#ChildHealthh#healthyeatingl#nutrition##Parenting##kidshealthK#wellness #Wellness ... See moreSee less

Global Study Finds Kids Worldwide Skipping Fruits And Vegetables

Kids around the world aren’t eating enough fruits and veggies, a major new analysis has found.Plant-based foods are rich in essential nutrients that support children’s normal development and long-term health, researchers said.But globally kids aren’t consuming the ...

Grant County Drugs

2 weeks ago

Have you ever found yourself constantly worrying if you're doing enough for a loved one? Caring for someone with dementia can be emotionally exhausting, and new research suggests that second-guessing yourself may add even more stress. Discover how mindfulness may help caregivers manage daily challenges and support their own well-bei#caregiversupportp#dementiacarea#mentalhealthe#mindfulnessl#HealthyAgingA#wellnesslness ... See moreSee less

Rumination Plays Key Role In Caregiver Stress, Study Says

Caring for a loved one with dementia can be incredibly stressful — and a great deal of that stress could be coming from caregivers second-guessing themselves, a new study says.Caregivers who dwell on difficult problems, negative thoughts or distressing events can find their day-to-da...

Grant County Drugs

2 weeks ago

Do you look forward to your morning cup of coffee every day? New research suggests that enjoying just one to two cups of coffee a day may do more than boost your energy, it could also help lower your risk of serious liver disease. Discover what researchers found and why your daily coffee habit may have an unexpected health benefit.

#coffee #liverhealth #HealthyLiving #wellness #nutrition #HealthResearch ... See moreSee less

Drinking Coffee May Lower Your Risk of Liver Disease

The best thing about your morning coffee may not be the caffeine kick.A study just published in the journal Clinical Gastroenterology and Hepatology suggests as little as one to two cups a day may lowe...

Grant County Drugs

2 weeks ago

Does your daughter play soccer or another sport that keeps her constantly on the move? New research suggests that a targeted training program may help young female soccer players reduce their risk of knee, leg, and ankle injuries. Discover what researchers found and why a few simple exercises could make a big difference on the field.

#youthsports #soccer #InjuryPrevention #girlsinsports #healthykids #SportsHealth ... See moreSee less

Training Program Could Ward Off Injuries Among Soccer Girls

A targeted training program can help young female soccer players avoid torn knees and other injuries, a new study says.Girls who play soccer have a higher risk of leg and ankl...

Grant County Drugs

2 weeks ago

Have you ever thrown away food because of the date printed on the package, wondering if it was still safe to eat? California is making a major change by removing "sell by" dates from grocery products to help reduce confusion and cut down on unnecessary food waste. Discover what this change means and how it could affect the way you shop and store food.

#FoodSafety #HealthyLiving #FoodWaste #GroceryShopping #DidYouKnow #Wellness ... See moreSee less

New California Law Replaces 'Sell By' Labels On Food Packaging

Shoppers in California will no longer see "sell by" dates on their groceries.A first-in-the-nation law that took effect July 1 bans the "sell by" labels, which lawmakers say tell retailers how long to display products ...

Grant County Drugs

3 weeks ago

Have you ever chosen a sugar-free drink or snack because you thought it was the healthier option? New research suggests that artificial sweeteners may have unexpected effects on your metabolism, raising new questions about how they impact your health. Discover what researchers found and what it could mean for your everyday food choices.

#healthyeating #nutrition #wellness #artificialsweeteners #HealthResearch #HealthyLiving ... See moreSee less

Study Raises New Questions About Artificial Sweeteners

For decades, artificial sweeteners have been promoted as a healthier alternative to sugar. But new research suggests they may have unexpected effects on your metabolism."What makes our analysis notable is that by fo...

Grant County Drugs

3 weeks ago

Have you ever spent hours binge-watching your favorite show or playing video games without getting up? New research suggests that taking a short break to stand up and move every hour could help lower the health risks associated with prolonged sitting, including the risk of cancer. Discover why those quick movement breaks may be more important than you think.

#HealthyLiving #movemore #cancerprevention #wellness #healthtips #healthyhabits ... See moreSee less

Taking Small Breaks From Sitting Around Can Lower Your Cancer Risk

Planning an epic TV binge, or a long session of video gaming?If you take hourly breaks to get up and stretch your legs, you’ll lower the risk of cancer posed by sedentary behavior, a new study says.Each hour of prolonged, uninterrupted sitting around in a person’s day is...

Grant County Drugs

3 weeks ago

Have you ever wondered if learning a second language could do more than help you communicate? New research suggests that speaking more than one language may help keep your brain younger as you age. Discover what scientists found and why learning a new language could be an investment in your long-term brain health.

#BrainHealth #HealthyAging #lifelonglearning #neuroscience #wellness #DidYouKnow ... See moreSee less

Learning Languages Could Net You A Younger Brain, Study Says

Is your teenager thinking about taking a Spanish or French class?Tell them there’s a hidden benefit to picking up another language — their brain might age slower, a new study says.People who speak additional languages have brains that appear six to 13 years younger ...

Grant County Drugs

3 weeks ago

Have you ever wondered why one hand seems to do everything better than the other? New research suggests that whether you're left-handed or right-handed may have more to do with practice than being born that way. Discover what scientists found and how this surprising discovery could change the way we think about handedne#BrainHealthe#neurosciencei#DidYouKnowu#HealthResearche#sciencei#wellnesslness ... See moreSee less

Why Are You Right- Or Left-Handed? Experiments Suggest Surprisingly Simple Explanation

Why is your right hand so much better at everyday tasks like writing, throwing or using tools if you’re a righty, but your left hand if you’re a lefty?A new study argues that your dominant hand is made, not born — in other words, practice determines whether you’re l...

Grant County Drugs

3 weeks ago

Have you ever wondered if a supplement known for building muscle could also benefit your mental health? New research is exploring whether creatine, a popular supplement among athletes could one day play a role in treating depression. Discover what scientists have found so far and why this unexpected connection is generating so much interest.

#mentalhealth #depressionawareness #BrainHealth #creatine #HealthResearch #wellness ... See moreSee less

Can A Popular Muscle Supplement Help Treat Depression?

Could the same supplement many people take to build muscle also help treat depression?A new review published June 30 in the journal Brain Medicine...

Grant County Drugs

3 weeks ago

Are you planning to spend time outdoors this Fourth of July weekend? With extreme heat expected across much of the country, it's important to know the warning signs of heat-related illness and how to protect yourself and your loved ones. Discover expert tips to stay safe, cool, and healthy during the holiday weeke#HeatSafetya#SummerSafetya#fourthofjulyf#StayHydratedr#HealthyLivingi#wellnesslness ... See moreSee less

Heat Dome Coming: Tips To Stay Safe During Extreme Temps

A heat dome is expected to scorch most of the United States through the July 4 weekend, sending temperatures into the high-double and even triple digits in the central and eastern regions of the nation.In advance of these brutal conditions, experts are offering ways to protect against heat...

Grant County Drugs

3 weeks ago

Have you ever wondered if the foods you eat today could help protect your brain as you get older? New research suggests that eating a diet rich in anti-inflammatory foods may help lower the risk of dementia, especially for people who may already be at a higher risk for Alzheimer's disease. Discover what researchers found and how simple food choices could make a difference for long-term brain heal#BrainHealthe#healthyeatinga#dementiaawarenesse#alzheimersi#nutritioni#HealthyLivingiving ... See moreSee less

Diets That Lower Inflammation Might Cut Dementia Risk, Study Indicates

A diet rich in anti-inflammatory foods might help people avoid dementia, especially if they have an elevated risk of Alzheimer’s disease, a new study says.People with early blood markers of

Grant County Drugs

4 weeks ago

Have you ever noticed your mood change after days of gloomy weather, extreme heat, or a major storm?New research suggests that even short-term changes in weather may affect mental health enough to lead more people to seek support. Discover what researchers found and how the weather outside could be influencing how you feel inside.

#mentalhealth #weather #wellness #healthymind #selfcare #HealthResearch ... See moreSee less

Even Mild Weather Changes Impact Mental Health

Heat domes, soaking rains and savage winter storms have left their mark on people’s minds and moods this year.And little wonder — even modest, short-term changes in weather can affect a person enough to make them seek therapy, a new study says.Fluctuations in temperature...

Grant County Drugs

4 weeks ago

When was the last time you had a routine checkup, even if you felt perfectly healthy? Many young adults are skipping regular doctor visits and important preventive health screenings that can help catch potential problems early. Discover why these routine checkups matter more than you might think and how they can help protect your long-term health.

#PreventiveCare #HealthScreening #HealthyLiving #wellness #primarycare #healthtips ... See moreSee less

Nearly 3 in 10 Young Adults Don't Have a Regular Doctor, Survey Finds

Many young adults may be missing important preventive healthcare screenings, according to a national survey.The poll of more than 1,000 U.S. adults, commissioned by Ohio State University in Columbus, found only 71% of people ages 18 to 29 have a regular doctor, compared wi...

Grant County Drugs

4 weeks ago

Are you planning to celebrate the Fourth of July with fireworks, grilling, or a family cookout? While these traditions create lasting memories, they can also increase the risk of serious burn injuries, especially for young children. Learn how a few simple safety precautions can help keep your family safe this holiday.

#fourthofjuly #FireworkSafety #childsafety #SummerSafety #FamilyHealth #staysafe ... See moreSee less

Fourth Of July Poses Burn Hazards — Here's How To Protect Kids

Many have fireworks, cookouts and family get togethers planned for the Fourth of July – but these activities can pose a burn risk for young children, experts warn.“Every Fourth of July, we see children with serious burn injuries that can lead to pain, surgery, scarring and last...

Grant County Drugs

4 weeks ago

Have you ever wondered if there was a better way to detect aggressive prostate cancer before it becomes more serious? Researchers have developed a next-generation blood test that may improve the early detection of the most dangerous forms of prostate cancer. Discover how this breakthrough could help doctors identify high-risk cancers sooner and improve treatment decisions.

#prostatehealth #menshealth #cancerawareness #EarlyDetection #HealthResearch #wellness ... See moreSee less

Next-Generation Blood Test Improves Detection Of Aggressive Prostate Cancer

A next-generation blood test could improve early detection of the most dangerous forms of prostate cancer."The major challenge in prostate cancer screening is not just to find more cancer cases, but to...